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New American Standard Bible

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  • Blessed be the LORD, my rock,
    Who trains my hands for war,
    And my fingers for battle;
  • Psalm 144
    Of David.

    Praise be to the Lord my Rock,
    who trains my hands for war,
    my fingers for battle.
  • My lovingkindness and my fortress,
    My stronghold and my deliverer,
    My shield and He in whom I take refuge,
    Who subdues my people under me.
  • He is my loving God and my fortress,
    my stronghold and my deliverer,
    my shield, in whom I take refuge,
    who subdues peoplesa under me.
  • O LORD, what is man, that You take knowledge of him?
    Or the son of man, that You think of him?
  • Lord, what are human beings that you care for them,
    mere mortals that you think of them?
  • Man is like a mere breath;
    His days are like a passing shadow.
  • They are like a breath;
    their days are like a fleeting shadow.
  • Bow Your heavens, O LORD, and come down;
    Touch the mountains, that they may smoke.
  • Part your heavens, Lord, and come down;
    touch the mountains, so that they smoke.
  • Flash forth lightning and scatter them;
    Send out Your arrows and confuse them.
  • Send forth lightning and scatter the enemy;
    shoot your arrows and rout them.
  • Stretch forth Your hand from on high;
    Rescue me and deliver me out of great waters,
    Out of the hand of aliens
  • Reach down your hand from on high;
    deliver me and rescue me
    from the mighty waters,
    from the hands of foreigners
  • Whose mouths speak deceit,
    And whose right hand is a right hand of falsehood.
  • whose mouths are full of lies,
    whose right hands are deceitful.
  • I will sing a new song to You, O God;
    Upon a harp of ten strings I will sing praises to You,
  • I will sing a new song to you, my God;
    on the ten-stringed lyre I will make music to you,
  • Who gives salvation to kings,
    Who rescues David His servant from the evil sword.
  • to the One who gives victory to kings,
    who delivers his servant David.
    From the deadly sword
  • Rescue me and deliver me out of the hand of aliens,
    Whose mouth speaks deceit
    And whose right hand is a right hand of falsehood.
  • deliver me;
    rescue me from the hands of foreigners
    whose mouths are full of lies,
    whose right hands are deceitful.
  • Let our sons in their youth be as grown-up plants,
    And our daughters as corner pillars fashioned as for a palace;
  • Then our sons in their youth
    will be like well-nurtured plants,
    and our daughters will be like pillars
    carved to adorn a palace.
  • Let our garners be full, furnishing every kind of produce,
    And our flocks bring forth thousands and ten thousands in our fields;
  • Our barns will be filled
    with every kind of provision.
    Our sheep will increase by thousands,
    by tens of thousands in our fields;
  • Let our cattle bear
    Without mishap and without loss,
    Let there be no outcry in our streets!
  • our oxen will draw heavy loads.b
    There will be no breaching of walls,
    no going into captivity,
    no cry of distress in our streets.
  • How blessed are the people who are so situated;
    How blessed are the people whose God is the LORD!
  • Blessed is the people of whom this is true;
    blessed is the people whose God is the Lord.

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