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  • For the choir director: A psalm of David.

    O LORD, you have examined my heart
    and know everything about me.
  • O LORD, You have searched me and known me.
  • You know when I sit down or stand up.
    You know my thoughts even when I’m far away.
  • You know when I sit down and when I rise up;
    You understand my thought from afar.
  • You see me when I travel
    and when I rest at home.
    You know everything I do.
  • You scrutinize my path and my lying down,
    And are intimately acquainted with all my ways.
  • You know what I am going to say
    even before I say it, LORD.
  • Even before there is a word on my tongue,
    Behold, O LORD, You know it all.
  • You go before me and follow me.
    You place your hand of blessing on my head.
  • You have enclosed me behind and before,
    And laid Your hand upon me.
  • Such knowledge is too wonderful for me,
    too great for me to understand!
  • Such knowledge is too wonderful for me;
    It is too high, I cannot attain to it.
  • I can never escape from your Spirit!
    I can never get away from your presence!
  • Where can I go from Your Spirit?
    Or where can I flee from Your presence?
  • If I go up to heaven, you are there;
    if I go down to the grave,a you are there.
  • If I ascend to heaven, You are there;
    If I make my bed in Sheol, behold, You are there.
  • If I ride the wings of the morning,
    if I dwell by the farthest oceans,
  • If I take the wings of the dawn,
    If I dwell in the remotest part of the sea,
  • even there your hand will guide me,
    and your strength will support me.
  • Even there Your hand will lead me,
    And Your right hand will lay hold of me.
  • I could ask the darkness to hide me
    and the light around me to become night —
  • If I say, “Surely the darkness will overwhelm me,
    And the light around me will be night,”
  • but even in darkness I cannot hide from you.
    To you the night shines as bright as day.
    Darkness and light are the same to you.
  • Even the darkness is not dark to You,
    And the night is as bright as the day.
    Darkness and light are alike to You.
  • You made all the delicate, inner parts of my body
    and knit me together in my mother’s womb.
  • For You formed my inward parts;
    You wove me in my mother’s womb.
  • Thank you for making me so wonderfully complex!
    Your workmanship is marvelous — how well I know it.
  • I will give thanks to You, for I am fearfully and wonderfully made;
    Wonderful are Your works,
    And my soul knows it very well.
  • You watched me as I was being formed in utter seclusion,
    as I was woven together in the dark of the womb.
  • My frame was not hidden from You,
    When I was made in secret,
    And skillfully wrought in the depths of the earth;
  • You saw me before I was born.
    Every day of my life was recorded in your book.
    Every moment was laid out
    before a single day had passed.
  • Your eyes have seen my unformed substance;
    And in Your book were all written
    The days that were ordained for me,
    When as yet there was not one of them.
  • How precious are your thoughts about me,b O God.
    They cannot be numbered!
  • How precious also are Your thoughts to me, O God!
    How vast is the sum of them!
  • I can’t even count them;
    they outnumber the grains of sand!
    And when I wake up,
    you are still with me!
  • If I should count them, they would outnumber the sand.
    When I awake, I am still with You.
  • O God, if only you would destroy the wicked!
    Get out of my life, you murderers!
  • O that You would slay the wicked, O God;
    Depart from me, therefore, men of bloodshed.
  • They blaspheme you;
    your enemies misuse your name.
  • For they speak against You wickedly,
    And Your enemies take Your name in vain.
  • O LORD, shouldn’t I hate those who hate you?
    Shouldn’t I despise those who oppose you?
  • Do I not hate those who hate You, O LORD?
    And do I not loathe those who rise up against You?
  • Yes, I hate them with total hatred,
    for your enemies are my enemies.
  • I hate them with the utmost hatred;
    They have become my enemies.
  • Search me, O God, and know my heart;
    test me and know my anxious thoughts.
  • Search me, O God, and know my heart;
    Try me and know my anxious thoughts;
  • Point out anything in me that offends you,
    and lead me along the path of everlasting life.
  • And see if there be any hurtful way in me,
    And lead me in the everlasting way.

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